Rethinking Women’s Wellness Without the Wine with Sarah Kate and Kiola Raines
/Listen to Sarah Kate interview Kiola Raines on rethinking women’s wellness from an alcohol-free perspective.
Read MoreListen to Sarah Kate interview Kiola Raines on rethinking women’s wellness from an alcohol-free perspective.
Read MoreA dreamy and grown-up mojito non alcoholic recipe infusing cucumber and lime with mojito flavours for a mocktail with zip - that won’t leave you missing the booze if you’re sober curious or not drinking for any reason.
Read MoreThis nonalcoholic cocktail is perfect for a Mother’s Day brunch or sunny lunch. It's inspired by a 1920's era hotel called the Royal York and its sumptuous scones. This alcohol-free drink uses a rhubarb vanilla shrub (or drinking vinegar) as a base, and layers in maple syrup and lemon juice to be topped off with club soda.
Read MoreThere is a very entrenched social idea that only alcoholics who have hit rock bottom need to get ‘sober’. No other book challenges this idea better than Clare Pooley’s The Sober Diaries: How One Woman Stopped Drinking and Started Living.
Read MoreTwo options to rethink drinking for Easter Brunch - an easy Mimosa swap, and a fancier option for anyone who has the time.
Read MoreYou don’t need to water down the flavour on March 17, if you’re celebrating St. Patrick’s Day with these top alcohol-free beers.
Read MoreThis drink doesn't have grapes, but it still packs a flavour punch. This is a tasty non-alcoholic drink you can make in your own kitchen when you're craving wine, but choosing to stay healthy.
Read MoreRethinking Harry Potter and the use of alcohol as a narrative device.
Read MoreA spicy, sexy alcohol-free martini mocktail that will get your heart racing.
Read MoreWhen I first heard about alcohol-free spirits, I was ecstatic. I was dreaming about a gin and tonic that tasted just like a real one. Here’s what happened!
Read MoreWhat is rethinking drinking, and why we think sober is a dirty word.
Read MoreDry celebs, new alcohol-free brands and other interesting zero-proof news.
Read MoreI recently picked up a book called The Guest List, which is a great easy read in the thriller category. The only problem is the plot line relies heavily on alcohol consumption.
Read MoreHave you ever avoided looking at your credit card bill, hoping it would go away? If you’re not happy with the amount you’re drinking, but AA seems like the only answer, avoiding thinking about it doesn’t help either.
Read MoreMocktail recipes, non-alcoholic wine reviews, zero-proof spirits rankings and sober curious lifestyle advice.
Welcome! I’m Sarah Kate, professional sober sommelier taste testing and reviewing non-alcoholic drinks since 2021. I want to inspire you to try mindful drinking, and to love a life with less (or no!) alcohol! Cheers, and let’s make it non-alcoholic tonight!