WELCOME TO A SOBER CURIOUS LIFESTYLE
Thinking about that red wine with your Valentine to ignite the passion? Think again! Here’s Gill Tietz on sex and alcohol and why it’s so hard to find pleasure after drinking.
Most people make a fatal mistake when it comes to trying out non-alcoholic drinks for the first time. Introducing the Dry January system - a step-by-step approach to success with non-alcoholic drinks.
Enjoying a glass of non-alcoholic wine sometimes isn’t as easy as just swapping out your regular glass. Here’s a run down of how to make your n/a wine tasting a success.
Discovering the hard data about alcohol and sleep in midlife and perimenopause. Read on if you find that you’re counting sheep more and more lately after girls night.
A case for being too open about your sobriety, and why it shouldn’t be a punishment.
Whether you’re jetsetting around the globe or just heading to a local park for a summer picnic, you CAN enjoy your summer holidays without alcohol.
We know all the health benefits of cutting back on wine, but what about all the other benefits for women in their 40s? It’s the power move you need for aging and longevity, and here’s why.
Five ways to cope with the demands of your post-3:00 p.m. day as a mom, without a glass of wine.
Leprechauns playing pranks, green candy and how St. Pat’s for me was never about drinking.
Yoga teacher and Sober Socials Ottawa founder Megan Campbell shares three yoga practices that can support us through Dry January and beyond!
Sometimes pursuing an alcohol free life is the surprising destination of walking the sober curious path.
An introvert’s guide to sober socializing.
As the alcohol-free drinks industry continues to boom, non-alcoholic beer has emerged as a popular choice among those seeking to rethink their drinking and move towards a healthier lifestyle. But does non-alcoholic beer truly live up to its health claims? Liam Ford delves into the question.
We talk alot about women and alcohol at Some Good Clean Fun - but what about men? Our exploration into how men are rethinking drinking.
Dry January’s a bitch…but don’t let that stop you. Here are a few tips on how to make it through the month from women who have been there, done that!
If you’re new to rethinking drinking, or an old pro, practicing these three gentle yoga poses can help with detox, and get you back to feeling like your best self again.
Helena writes about how experiencing a recent yoga retreat alcohol-free got her thinking, after the most restorative two days she’s had in 20 years.
A vibrant social life and an alcohol free lifestyle definitely mix! Three tips for being the non-drinker at the party.
When someone has made the decision to quit drinking, be it for a night or for a lifetime, it can be hard to resist the temptation. Here are five responses to be supportive when a friend says “I’m not drinking tonight."
SGCF team member Helena was a light drinker, so rethinking drinking was an easy decision for her. But how can she now define herself in a society that is always looking for labels?
You really want to reach for that glass of wine, but know you shouldn’t. Here are five mantras you can use to help steer your mind in another direction!
Parenting is hard at the best of times, but during a dry month in can be extra tough. Guest contributor and parenting writer Blair Sharp has her tips on how to get through Dry January without your usual glass of wine.
Women are often battling chronic inflammation, and there’s a connection to your daily glass of wine. Sarah Steward, the Nutrition Steward, breaks down inflammation and how cutting back or quitting can help alleviate some symptoms of inflammation.

Does alcohol actually ruin the flavour of wine? A question on the future of our love affair with good wine.