Helping You Un-Wine: Holiday stress and Alcohol

Helping You Un-Wine: Holiday stress and Alcohol

Reaching for a glass of wine when the cookies are burning and you can’t find that one perfect gift for your teenager is 100% socially acceptable, because we’ve been taught for decades that drinking relieves holiday stress. But is this real or just a myth? Read our holiday roundup of articles on stress and alcohol.

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Holiday Spritzer from Mocktail Party

Holiday Spritzer from Mocktail Party

This accessible recipe is from Mocktail Party, a favourite book for anyone rethinking drinking and in search of healthy recipes. This sparkly holiday recipe has healthy ingredients that are anti-inflammatory and rich in antioxidants. Bonus: All the ingredients are available for purchase at your local grocery store!


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