Alcohol-Free is Gaining Traction as Celebrities Launch Their Own Nonalcoholic Beverage Brands
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Celebrities are getting on the sober curious and mindful drinking bandwagon, and launching their own star-studded brands.
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Dry January: Can Massage Help With Detox?
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Jennifer Lupton-Kelly from Metta Massage + Wellness chats with us about massage, and it’s role as a Dry January support tool to help uplift your mood and reduce stress and anxiety.
Read MoreAlcohol Free on Amazon.ca: What To Buy Today for Dry January
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Amazon.ca is slowly starting to carry more non alcoholic products. Here are our recommendations for Dry January and beyond!
Read MoreHelping You Un-Wine: Holiday stress and Alcohol
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Reaching for a glass of wine when the cookies are burning and you can’t find that one perfect gift for your teenager is 100% socially acceptable, because we’ve been taught for decades that drinking relieves holiday stress. But is this real or just a myth? Read our holiday roundup of articles on stress and alcohol.
Read MoreMindful Drinking Strategies For The Holidays
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It's a season of over-indulgence but there are lots of ways (and lots of reasons!) to be mindful about what you're drinking over the holidays. Here are some easy tips for mindful drinking so you can have a hangover free holiday!
Read MoreFive Books to Read If You're Rethinking Drinking
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Wondering what to read first if you’re rethinking that glass of wine? Here are five books to read if you’re sober curious, mindfully drinking or working towards being alcohol-free.
Read MoreThe Healthy Drink Ingredient You Never Knew You Needed
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In addition to all these numerous pros the mighty little mushroom boasts, what if we told you that they not only help repair the body as you’re transitioning toward your rethinking drinking journey, but that you can also drink alcohol-free alternatives with mushrooms that do good for body and mind?
Read MoreGuest Article: What is gut health, why does it matter, and how does drinking affect it?
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Sarah Steward, RHN breaks down why it’s time we all understood how the gut is a key player in our health, and connects our daily glass of wine to the rest of our overall health.
Read MoreTwo for One: Drink Mixers That Also Help You Heal
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What if we told you that many of your favourite nonalcoholic cocktail mixers are also great at boosting your gut-health? Here’s a list of mouthwatering and healing drink mixers for your next non alcoholic cocktail.
Read MoreGuest Article: I've Gut A Feeling - The Effects of Drinking on Your GI Health
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Research shows that your GI system is the second brain of the body, with a connection to mental health and overall physical wellness. Guest contributor Dr. Dawn Bantel digs in to the side effects of drinking on your gut health.
Read MoreO Canada, where are the alcohol-free wines?
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Canadians are increasingly looking for alcohol-free alternatives and while there are many non alcoholic beer and spirits producers in Canada, our beloved wine industry is lacking in this area. We dug into the reasons why.
Read MoreHere Are Five Detox Teas That Will Help You After An Indulgent Thanksgiving
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We spoke to two tea experts to learn about which teas pair best with the indulgence of this holiday season.
Read MoreFrom The Hays Code to Bad Moms: Women drinking on-screen wasn't a thing, until it was
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Letter from the Editor: from the Hays Code to Bad Moms - drinking on-screen is now something we take for granted.
Read MoreThe Ultimate Balancing Act: Camille Vidal on healthy hedonism, mindful drinking and balancing life to find true wellness
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Camille Vidal is the founder of mindful drinking brand La Maison Wellness, a bartender, wellness and yoga teacher, and a healthy hedonist, which is a delicate balance of opposites to achieve genuine and long-lasting wellbeing.
Read MoreIt's 5:30 p.m., do you know where your wine glass is?
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September is always a tough month. Here are five strategies to incorporate mindful drinking into your health and self-care routine.
Read MoreBook Review: Zero Proof by Elva Ramirez
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Zero Proof: 90 Non-Alcoholic Cocktails for Mindful Drinking is a beautiful collection of elegant and elevated cocktails, that will inspire everyone to try mindful drinking.
Read MoreZero Bar Lifting Local Spirits: How This Toronto Woman Is Creating A Conversation and a Community
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Gail Lynch is the founder of Zero Bar, the first alcohol-free pop-up in Toronto. Her mission is to create a community and a conversation that is inclusive and healing, one zero-proof cocktail at a time.
Read MoreCreative bartending, personal choice and the potential for a big payday: The ups and downs of inclusive hospitality
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“I'm happy to pay just as much for a non-alcoholic cocktail as I would for an alcoholic cocktail. I still want something tasty.” Why bars and restaurants haven’t always jumped at serving alcohol-free cocktails, and the opportunity cost of making that choice.
Read MoreDesperately seeking something
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Letter From The Editor: I didn’t become an AF sommelier overnight. It started with grocery store alcohol-free beer just like everyone else. But I was desperately seeking something!
Read MoreHow did we get here: A round-up of what you should read about the mercurial wine mom
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Why is mommy-wine culture the way it is? We’ve rounded up five great reads to get you rethinking this aspect of women and drinking with some ideas on how we can move towards change.
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