Dry January: Advice on how to be successful at a dry month
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Dry January’s a bitch…but don’t let that stop you. Here are a few tips on how to make it through the month from women who have been there, done that!
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Three Yoga Poses To Help With Detox
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If you’re new to rethinking drinking, or an old pro, practicing these three gentle yoga poses can help with detox, and get you back to feeling like your best self again.
Read MoreDry January: Can Massage Help With Detox?
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Jennifer Lupton-Kelly from Metta Massage + Wellness chats with us about massage, and it’s role as a Dry January support tool to help uplift your mood and reduce stress and anxiety.
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