Three ways introverts use alcohol at parties (and why they really don’t need To)
/An introvert’s guide to sober socializing.
Read MoreAn introvert’s guide to sober socializing.
Read MoreAs the alcohol-free drinks industry continues to boom, non-alcoholic beer has emerged as a popular choice among those seeking to rethink their drinking and move towards a healthier lifestyle. But does non-alcoholic beer truly live up to its health claims? Liam Ford delves into the question.
Read MoreWe talk alot about women and alcohol at Some Good Clean Fun - but what about men? Our exploration into how men are rethinking drinking.
Read MoreDry January’s a bitch…but don’t let that stop you. Here are a few tips on how to make it through the month from women who have been there, done that!
Read MoreIf you’re new to rethinking drinking, or an old pro, practicing these three gentle yoga poses can help with detox, and get you back to feeling like your best self again.
Read MoreHelena writes about how experiencing a recent yoga retreat alcohol-free got her thinking, after the most restorative two days she’s had in 20 years.
A vibrant social life and an alcohol free lifestyle definitely mix! Three tips for being the non-drinker at the party.
Read MoreWhen someone has made the decision to quit drinking, be it for a night or for a lifetime, it can be hard to resist the temptation. Here are five responses to be supportive when a friend says “I’m not drinking tonight."
Read MoreSGCF team member Helena was a light drinker, so rethinking drinking was an easy decision for her. But how can she now define herself in a society that is always looking for labels?
Read MoreYou really want to reach for that glass of wine, but know you shouldn’t. Here are five mantras you can use to help steer your mind in another direction!
Read MoreParenting is hard at the best of times, but during a dry month in can be extra tough. Guest contributor and parenting writer Blair Sharp has her tips on how to get through Dry January without your usual glass of wine.
Read MoreWomen are often battling chronic inflammation, and there’s a connection to your daily glass of wine. Sarah Steward, the Nutrition Steward, breaks down inflammation and how cutting back or quitting can help alleviate some symptoms of inflammation.
Read MoreAccording to researchers, when we drink we negatively impact how we taste food, a very unwelcome paradox in our alcohol-saturated world. Read more about how that steak doesn’t actually taste better with wine, it’s just all in our mind.
Read MoreMocktail recipes, non-alcoholic wine reviews, zero-proof spirits rankings and sober curious lifestyle advice.
Welcome! I’m Sarah Kate, professional sober sommelier taste testing and reviewing non-alcoholic drinks since 2021. I want to inspire you to try mindful drinking, and to love a life with less (or no!) alcohol! Cheers, and let’s make it non-alcoholic tonight!