Mind, Body, breath: Three Yoga Practices for Dry January
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Yoga teacher and Sober Socials Ottawa founder Megan Campbell shares three yoga practices that can support us through Dry January and beyond!
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Dry January: Advice on how to be successful at a dry month
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Dry January’s a bitch…but don’t let that stop you. Here are a few tips on how to make it through the month from women who have been there, done that!
Read MoreThree Yoga Poses To Help With Detox
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If you’re new to rethinking drinking, or an old pro, practicing these three gentle yoga poses can help with detox, and get you back to feeling like your best self again.
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