Mind, Body, breath: Three Yoga Practices for Dry January
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Yoga teacher and Sober Socials Ottawa founder Megan Campbell shares three yoga practices that can support us through Dry January and beyond!
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Some Good Clean Fun by Sarah Kate
Mocktail recipes, non-alcoholic wine reviews, non-alcoholic beer reviews and sober curious lifestyle publication.
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Welcome! I’m Sarah Kate and I’m a former marketer and pro wine drinker, turned sober creator, writer and speaker. I want to inspire you to try mindful drinking, love a life with less (or no!) alcohol and maximizing your power as you age. Cheers, and let’s make it non-alcoholic tonight!