Mind, Body, breath: Three Yoga Practices for Dry January
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Yoga teacher and Sober Socials Ottawa founder Megan Campbell shares three yoga practices that can support us through Dry January and beyond!
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Some Good Clean Fun by Sarah Kate
Mocktail recipes, non-alcoholic wine reviews, non-alcoholic beer reviews and sober curious lifestyle publication.
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Welcome! I’m Sarah Kate, professional sober sommelier taste testing and reviewing non-alcoholic drinks since 2021. I want to inspire you to try mindful drinking, and to love a life with less (or no!) alcohol! Cheers, and let’s make it non-alcoholic tonight!