Three Tips For Being The Non Drinker At The Party
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A vibrant social life and an alcohol free lifestyle definitely mix! Three tips for being the non-drinker at the party.
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Five Things To Say When Someone Isn't Drinking
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When someone has made the decision to quit drinking, be it for a night or for a lifetime, it can be hard to resist the temptation. Here are five responses to be supportive when a friend says “I’m not drinking tonight."
Read MoreOn Labels and Living Alcohol-Free
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SGCF team member Helena was a light drinker, so rethinking drinking was an easy decision for her. But how can she now define herself in a society that is always looking for labels?
Read More5 Mantras to tell yourself when you want a glass of wine
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You really want to reach for that glass of wine, but know you shouldn’t. Here are five mantras you can use to help steer your mind in another direction!
Read More5 Tips for Parents During Dry January
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Parenting is hard at the best of times, but during a dry month in can be extra tough. Guest contributor and parenting writer Blair Sharp has her tips on how to get through Dry January without your usual glass of wine.
Read MoreWhy rethinking drinking could help combat inflammation
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Women are often battling chronic inflammation, and there’s a connection to your daily glass of wine. Sarah Steward, the Nutrition Steward, breaks down inflammation and how cutting back or quitting can help alleviate some symptoms of inflammation.
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