When someone has made the decision to quit drinking, be it for a night or for a lifetime, it can be hard to resist the temptation. Here are five responses to be supportive when a friend says “I’m not drinking tonight."
Read MoreSGCF team member Helena was a light drinker, so rethinking drinking was an easy decision for her. But how can she now define herself in a society that is always looking for labels?
Read MoreYou really want to reach for that glass of wine, but know you shouldn’t. Here are five mantras you can use to help steer your mind in another direction!
Read MoreParenting is hard at the best of times, but during a dry month in can be extra tough. Guest contributor and parenting writer Blair Sharp has her tips on how to get through Dry January without your usual glass of wine.
Read MoreWomen are often battling chronic inflammation, and there’s a connection to your daily glass of wine. Sarah Steward, the Nutrition Steward, breaks down inflammation and how cutting back or quitting can help alleviate some symptoms of inflammation.
Read MoreMocktail recipes, non-alcoholic wine reviews, non-alcoholic beer reviews and sober curious lifestyle publication.
Welcome! I’m Sarah Kate, professional sober sommelier taste testing and reviewing non-alcoholic drinks since 2021. I want to inspire you to try mindful drinking, and to love a life with less (or no!) alcohol! Cheers, and let’s make it non-alcoholic tonight!
