Book Review: Atomic Habits and The Power of Small Steps
/Reading Atomic Habits can shed some light on your sober curious and rethinking drinking journey, and help you form new habits one small step at a time.
Read MoreReading Atomic Habits can shed some light on your sober curious and rethinking drinking journey, and help you form new habits one small step at a time.
Read MoreFor many women, pregnancy may be the first time they take an extended break from drinking alcohol during their adult life. Here’s the lowdown on pregnancy and whether drinking non alcoholic drinks during your pregnancy is safe.
Read MoreEntrepreneur Benson Mutalemwa is the found of Knyota Drinks, Ottawa’s first non alcoholic bottle shop. He shares why it’s time for inclusivity in adult beverage options and why an alcohol free lifestyle makes him a better Dad.
Read MoreIf you’re not drinking tonight, try this hack: a non alcoholic Sangria or what we like to call a San(s)gria.
Read MoreThe founder of new Canadian non alcoholic brand DRNK Suzette Ramcharan shares her thoughts on building her business from the ground up.
Read MoreMelissa’s decision to be alcohol free in 2004 enabled her to be the Mom she wanted to be.
Read MoreKristen decided to rethink drinking for the good of her health, and to be a more present Mom.
Read MoreThis lemony drink is definitely not a lemon. A French 75 is easy to make non alcoholic with excellent non alcoholic sparkling wine and premium zero proof gin. Salud!
The Greyhound is a simple cocktail to make non alcoholic, and using Tanqueray 0.0 gin adds in the traditional gin flavours you love.
Alcohol free gin and tonics are as mouthwatering as their boozy counterpart, as long as you use premium non alcoholic gin and an excellent premium tonic as the mixer.
Read MoreTwo drinks are better than one, right?? You won’t believe how easy and fun this beergarita is to make and drink. Let’s get this Dry July party started!
Read MoreStrawberry season is a perfect time to stir up this incredibly simple but layered cocktail with Canadian-made Sobrii-0 non alcoholic gin.
Read MoreThere is nothing that is more fun than drinking a massive cocktail out of a mason jar, right? Try serving this alcohol free beer-based cocktail in a mason jar for a perfect long-weekend drink!
Read MoreIf you’re being mindful about your drinking, there’s no need to have FOMO! A good quality zero-proof non alcoholic gin is within reach of everyone these days. Here’s a round up of the top alcohol-free gins available in Canada.
Read MoreThis is the Some Good Clean Fun drink of summer! Riviera Dreams is a juicy, refreshing feminine drink for day drinking thanks to Wilfred’s Aperitif and Teetotaler non alcoholic Rose.
Read MoreGuest writer Amy C. Willis explores how drinking culture is tied to queer culture and the impact it has on those in the community who don’t drink.
Read MoreCan you get your husband to switch over to non alcoholic beer? It looks like the answer is yes. Read the first hand account from Sarah Kate and staff writer Helena about how they won over their significant others to the AF way.
Read MoreThis is an alcohol-free but sophisticated take on a beer-based cocktail that has juicy flavours and a bite you can’t resist using a classic Aperol-dupe.
Read MoreJust in time for summer, guest writer Antoine Tedesco shares a round of refreshing alcohol-free hop-infused sparkling water.
Read MoreBefore the trend was trendy, there were people like Derek Brown, who have spent years developing ideas around what to drink when you’re not drinking. His second book Mindful Mixology was released in early 2022 and should be an essential on your bar if you’re rethinking drinking.
Read MoreMocktail recipes, non-alcoholic wine reviews, non-alcoholic beer reviews and sober curious lifestyle publication.
Welcome! I’m Sarah Kate, professional sober sommelier taste testing and reviewing non-alcoholic drinks since 2021. I want to inspire you to try mindful drinking, and to love a life with less (or no!) alcohol! Cheers, and let’s make it non-alcoholic tonight!