In addition to all these numerous pros the mighty little mushroom boasts, what if we told you that they not only help repair the body as you’re transitioning toward your rethinking drinking journey, but that you can also drink alcohol-free alternatives with mushrooms that do good for body and mind?
Read MoreSarah Steward, RHN breaks down why it’s time we all understood how the gut is a key player in our health, and connects our daily glass of wine to the rest of our overall health.
Read MoreWhat if we told you that many of your favourite nonalcoholic cocktail mixers are also great at boosting your gut-health? Here’s a list of mouthwatering and healing drink mixers for your next non alcoholic cocktail.
Read More“[Imagine Psychedelic Water as] like having a glass of wine, where it takes the edge off without any of that mental inhibition,” Rogul says. “Your body feels relaxed and you feel good. You feel happy. But at no point do you mentally lose control the same way that you would with alcohol.”
Read MoreResearch shows that your GI system is the second brain of the body, with a connection to mental health and overall physical wellness. Guest contributor Dr. Dawn Bantel digs in to the side effects of drinking on your gut health.
Read MoreI became a ‘Grey Area Drinker’, often using alcohol in excess, as a shut off button from my emotions, and afterwards, feeling ashamed and remorseful about it. Over time, it simply morphed into a bad habit, where I was drinking far too much wine, far too often.
Read MoreCanadians are increasingly looking for alcohol-free alternatives and while there are many non alcoholic beer and spirits producers in Canada, our beloved wine industry is lacking in this area. We dug into the reasons why.
Read MoreThis is a non alcoholic dark and stormy with a Canadian twist, and using Lyre’s Dark Cane to elevate this easy alcohol free cocktail.
Read MoreThis elevated, non alcoholic sparkling harvest punch mocktail uses alcohol-free sparkling wine and a non alcoholic rum alternative for a mouthwatering and elegant holiday punch that everyone will enjoy.
Read MoreJust in time for the cooler weather, Prince Edward Island’s Libra Craft Brewing has released its Pumpkin Spice Ale.
Read MoreIf I had a “problem” I would be drinking in the morning and getting the shakes on the occasional dry day. None of that was me. I’m fine. Right?
Read MoreWe spoke to two tea experts to learn about which teas pair best with the indulgence of this holiday season.
Read MoreLike beer and wine, cideries have taken cider to new levels, producing a variety of flavourful and unique craft cider offerings.
Read MoreThanksgiving weekend is going to look a little bit different this year. Canadians far and wide have indicated they’re rethinking drinking and looking for something other than booze.
Read MoreFilms like Leaving Las Vegas are great at showing us how dangerous alcohol can be in loud and in-your-face ways, but here is a list of five slow-burners that will have you rethinking your drinking habits long after the credits finish rolling.
Read MoreA Fresh Sip has been a long time coming, and now that it’s finally here, the endeavour is paving the way not only for South Asian communities, but also for young people everywhere buckling under the societal pressure to drink. Aishwarya Balaji and Payal Thaker are doing this by redefining what it means to be social.
Read MoreMeet Michelle, a builder: a life coach and podcast host, she is also a mother and a wife. Michelle found that when she makes the decision to not drink in social settings, she is able to show up as herself and for herself.
Read MoreWe encourage you to celebrate the small wins and break out the bubbly — the alcohol-free bubbly ,that is! We’re sharing some easy alcohol-free sparkling wine based drinks so you can stay on your A game (and help the little monsters get A’s!).
Read MoreLetter from the Editor: from the Hays Code to Bad Moms - drinking on-screen is now something we take for granted.
Read MoreReaching for a glass of wine when the kitchen is burning down and the kids are screaming is 100% socially acceptable, because we’ve been taught drinking relieves stress. But is this real or just an urban legend? Read this to find out.
Read MoreMocktail recipes, non-alcoholic wine reviews, non-alcoholic beer reviews and sober curious lifestyle publication.
Welcome! I’m Sarah Kate and I’m a former marketer and pro wine drinker, turned sober creator, writer and speaker. I want to inspire you to try mindful drinking, love a life with less (or no!) alcohol and maximizing your power as you age. Cheers, and let’s make it non-alcoholic tonight!
