Reaching for a glass of wine when the kitchen is burning down and the kids are screaming is 100% socially acceptable, because we’ve been taught drinking relieves stress. But is this real or just an urban legend? Read this to find out.
Read MoreCamille Vidal is the founder of mindful drinking brand La Maison Wellness, a bartender, wellness and yoga teacher, and a healthy hedonist, which is a delicate balance of opposites to achieve genuine and long-lasting wellbeing.
Read MoreSeptember is always a tough month. Here are five strategies to incorporate mindful drinking into your health and self-care routine.
Read MoreZero Proof: 90 Non-Alcoholic Cocktails for Mindful Drinking is a beautiful collection of elegant and elevated cocktails, that will inspire everyone to try mindful drinking.
Read MoreMeet Rachelle, an administrative assistant for a union in Alberta, a proud dog mom and music lover — there’s always music and laughter in the air around Rachelle.
Read MoreGail Lynch is the founder of Zero Bar, the first alcohol-free pop-up in Toronto. Her mission is to create a community and a conversation that is inclusive and healing, one zero-proof cocktail at a time.
Read MoreThe local Ontario-based brewery known for its incredible craft beer craftsmanship has recently released a sparkling hop water as their freshman effort in the non-alcoholic category.
Read MoreMake way for Un-intoxicated, monthly subscription boxes serving up a set of curated non-alcoholic options all based in the endeavour to help Canadians change our relationship with alcohol.
Read MoreMeet Kinza, a dog mom, digital marketing coordinator, and data and exercise enthusiast. Learn more about her inspiring journey, based in respect for oneself and others, below!
Read More“I'm happy to pay just as much for a non-alcoholic cocktail as I would for an alcoholic cocktail. I still want something tasty.” Why bars and restaurants haven’t always jumped at serving alcohol-free cocktails, and the opportunity cost of making that choice.
Read MoreLetter From The Editor: I didn’t become an AF sommelier overnight. It started with grocery store alcohol-free beer just like everyone else. But I was desperately seeking something!
Read MoreBetter Without is the world’s first app dedicated to helping anyone discover restaurants and retailers nearby who carry or serve alcohol-free or non-alcoholic drinks. Having launched in the U.K. in late 2020 to much success, the app is finally coming to Canada on Aug. 18.
Read MoreMeet Alisa, a mom, part-time dental hygienist, and photographer. Her journey to rethinking drinking was a slow one. Now, she is cognizant of the place alcohol holds in her life, but also practices kindness with herself in her relationship with it. Read more about here inspiring journey.
Read MoreWhy is mommy-wine culture the way it is? We’ve rounded up five great reads to get you rethinking this aspect of women and drinking with some ideas on how we can move towards change.
Read MoreEven if weekends in Toronto don’t serve up the best of weather, what can be guaranteed is good food and drink. Here are some very tasty — even surprising — food and alcohol-free beer pairings.
Read MoreThe pandemic is almost over (fingers crossed!) and people are slowly getting back to socializing. Outdoor brunches seem to be all over the gram - if you’re hosting a brunch soon, don’t miss our basic list of what alcohol-free drinks to have on hand to please all your guests.
Read MoreMeet Ashley Lambert, a passionate nature-lover and explorer who began rethinking and reworking her relationship with alcohol after realizing that it couldn’t provide the healing she needed in her life.
Read MoreAccording to researchers, when we drink we negatively impact how we taste food, a very unwelcome paradox in our alcohol-saturated world. Read more about how that steak doesn’t actually taste better with wine, it’s just all in our mind.
Read MoreFind the perfect drink pairing to satisfy your taste buds.
Read MoreMocktail recipes, non-alcoholic wine reviews, non-alcoholic beer reviews and sober curious lifestyle publication.
Welcome! I’m Sarah Kate, professional sober sommelier taste testing and reviewing non-alcoholic drinks since 2021. I want to inspire you to try mindful drinking, and to love a life with less (or no!) alcohol! Cheers, and let’s make it non-alcoholic tonight!
