Chugging beers and then racing a mile seems ludicrous - but what about when it’s non-alcoholic beer? Here’s what happened at Canada’s first non-alcoholic ‘beer mile’.
Read MoreSarah explores the connection between sugar content and non-alcoholic drinks, and what to do if you want to reduce your sugar intake without compromising on taste.
Read MoreIf you’re new to rethinking drinking, or an old pro, practicing these three gentle yoga poses can help with detox, and get you back to feeling like your best self again.
Read MoreJennifer Lupton-Kelly from Metta Massage + Wellness chats with us about massage, and it’s role as a Dry January support tool to help uplift your mood and reduce stress and anxiety.
Read MoreResearch shows that your GI system is the second brain of the body, with a connection to mental health and overall physical wellness. Guest contributor Dr. Dawn Bantel digs in to the side effects of drinking on your gut health.
Read MoreWe spoke to two tea experts to learn about which teas pair best with the indulgence of this holiday season.
Read MoreMocktail recipes, non-alcoholic wine reviews, non-alcoholic beer reviews and sober curious lifestyle publication.
Welcome! I’m Sarah Kate and I’m a former marketer and pro wine drinker, turned sober creator, writer and speaker. I want to inspire you to try mindful drinking, love a life with less (or no!) alcohol and maximizing your power as you age. Cheers, and let’s make it non-alcoholic tonight!
FIND YOUR FAVOURITE: WHERE TO BUY ALCOHOL FREE PRODUCTS
BEER
Athletic Brewing Co. Beer Reviews
Big Brewery Non-Alcoholic Brands
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Best Non-Alcoholic Tequila
Best Non-Alcoholic Whiskey
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