Three Yoga Poses To Help With Detox
/If you’re new to rethinking drinking, or an old pro, practicing these three gentle yoga poses can help with detox, and get you back to feeling like your best self again.
Read MoreIf you’re new to rethinking drinking, or an old pro, practicing these three gentle yoga poses can help with detox, and get you back to feeling like your best self again.
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Welcome! I’m Sarah Kate and I’m a former marketer and pro wine drinker, turned sober creator, writer and speaker. I want to inspire you to try mindful drinking, love a life with less (or no!) alcohol and maximizing your power as you age. Cheers, and let’s make it non-alcoholic tonight!