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Some Good Clean Fun Magazine

An alcohol-free lifestyle publication

Sober Curious Lifestyle

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June 25, 2025

Counting Sheep: One Midlife woman’s real data on sleeping and drinking

June 25, 2025/ Sarah Kate
Counting Sheep: One Midlife woman’s real data on sleeping and drinking

Discovering the hard data about alcohol and sleep in midlife and perimenopause. Read on if you find that you’re counting sheep more and more lately after girls night.

Read More
June 25, 2025/ Sarah Kate/
Life, Rethink
sleep
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Some Good Clean Fun Magazine

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Welcome! I’m Sarah Kate and I’m a former marketer and pro wine drinker, turned sober creator, writer and speaker. I want to inspire you to try mindful drinking, love a life with less (or no!) alcohol and maximizing your power as you age. Cheers, and let’s make it non-alcoholic tonight!

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