Dry July Day 3 - Choice Benefits
/Some Good Clean Fun is all about the non alcoholic drinks - after all, that is what we’re trying to change…our drink choices!
What To Drink When You’re Not Drinking?
Our drink of the day is called Triple Citrus Kombucha, which is a citrusy treat made with gut biome-supportive kombucha.
Ingredients
1/4 lime sliced
1/4 small orange sliced (approx)
1/4 grapefruit sliced (approx)
1 oz freshly squeezed orange juice
1 oz freshly squeezed lime juice
3 oz grapefruit or citrus kombucha
1 oz ginger beer
Directions
Add the sliced citrus to a large-ish tumbler with some ice. Pour in the juices and kombucha and top with ginger beer. Add a dash of salt and gently stir. Enjoy
Dry July Success Tip: Stock Up On Easy Options
There are tons of amazing alcohol free options to drink, but decision fatigue is real, and at five o’clock when we’re tired and looking for a pick-me-up is not the time to start asking our brain to make new decisions about what to drink. So think ahead about the weekend, and decide on a few go-to drinks that are easy to access and enjoyable enough to keep you going.
We call these stock options and they can be a sanity-saver when you first eliminate or reduce alcohol. Online shopping and the click of that Buy Now button is a sure fire way to get some dopamine back into your brain, so get shopping! Our extensive list of where to buy non alcoholic drinks is here or head to your grocery store for something easy.