An alcohol-free lifestyle involves a lot of planning what you’re going to drink - and a long weekend is no exception. Here are four of our top picks you can order today and have it at your door by Friday.
Read MoreWhat were we actually saying with our criticism of the World Health Organization’s global alcohol action plan? Could we have taken a more nuanced approach?
Read MoreWe work so hard all year or longer to go on vacation and relax, then when we get there, we drink all day, wake up with hangovers, and repeat until we go home. Then we complain about the fact that we need another vacation to recover from the one we just went on.
Read MoreMeet Kathryn, a self-employed Registered Early Childhood Educator, mom to two teenage girls and a powerhouse of a woman. We had a chance to catch-up with Kathryn to learn more about her journey toward breaking up with wine for good. Check out her inspiring story!
Read MoreAs Free Spirits finally hits the Canadian market, founder Milan Martin’s optimism about the alcohol-free space and Free Spirits’ place in it is refreshing and welcome. Our writer Alisha Mughal delves into the origin story and future prospects of this popular start-up AF brand.
Read MoreBook review: Olivia Laing explores, through literary criticism, her own relationship with alcohol alongside Hemingway and other writers. With this book, Laing reminds us of our own fallibility, with the help of some of America’s most beloved writers.
Read MoreSarah Kate recommends her top 6 alcohol-free drinks to have on hand for any occassion.
Read MoreKerry Benson is the co-author of our favourite new book Mocktail Party, and a certified dietician to boot. We chat about writing a book about alcohol-free drinks, plus what being alcohol-free means for your wellness.
Read MoreThree summer non alcoholic cocktails for your patio.
Read MoreSarah Kate and Amy C. Willis discuss big alcohol’s connection to pride.
Read MoreMeet Nicole - mother, runner and advertising guru - who decided to rethink drinking and has been alcohol-free now for six months. Here’s her inspiring story!
Read MoreLearn more about how big alcohol impacts the pride community.
Read MoreCheck out a round-up of AF beers to try with Sarah Kate and Brian Anderson from The Sober Barkeep.
Read MoreRound-up of alcohol-free beers for dad to enjoy.
Read MoreWords of wisdom from women who are rethinking drinking alcohol or sober curious and how that has impacted their marriage and the relationship with their husband.
Read MoreSarah Kate and Jen Lee Hirst discuss what it means to rethink women’s wellness.
Read MoreWant to make your own delicious False Ox shrub drink? Check out our favourite recipes.
Read MoreThe secret ingredient you need for the best alcohol-free or nonalcoholic Caesar you’ve ever tasted.
Read MoreTune in for a special chat with Sarah Kate and Sober Deb.
Read MoreAlcohol and its impact on dementia is surprisingly down-played in a recent Eating Well article.
Read MoreMocktail recipes, non-alcoholic wine reviews, non-alcoholic beer reviews and sober curious lifestyle publication.
Welcome! I’m Sarah Kate and I’m a former marketer and pro wine drinker, turned sober creator, writer and speaker. I want to inspire you to try mindful drinking, love a life with less (or no!) alcohol and maximizing your power as you age. Cheers, and let’s make it non-alcoholic tonight!
