It's 5:30 p.m., do you know where your wine glass is?
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September is always a tough month. Here are five strategies to incorporate mindful drinking into your health and self-care routine.
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Book Review: Zero Proof by Elva Ramirez
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Zero Proof: 90 Non-Alcoholic Cocktails for Mindful Drinking is a beautiful collection of elegant and elevated cocktails, that will inspire everyone to try mindful drinking.
Read MoreZero Bar Lifting Local Spirits: How This Toronto Woman Is Creating A Conversation and a Community
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Gail Lynch is the founder of Zero Bar, the first alcohol-free pop-up in Toronto. Her mission is to create a community and a conversation that is inclusive and healing, one zero-proof cocktail at a time.
Read MoreCreative bartending, personal choice and the potential for a big payday: The ups and downs of inclusive hospitality
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“I'm happy to pay just as much for a non-alcoholic cocktail as I would for an alcoholic cocktail. I still want something tasty.” Why bars and restaurants haven’t always jumped at serving alcohol-free cocktails, and the opportunity cost of making that choice.
Read MoreDesperately seeking something
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Letter From The Editor: I didn’t become an AF sommelier overnight. It started with grocery store alcohol-free beer just like everyone else. But I was desperately seeking something!
Read MoreHow did we get here: A round-up of what you should read about the mercurial wine mom
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Why is mommy-wine culture the way it is? We’ve rounded up five great reads to get you rethinking this aspect of women and drinking with some ideas on how we can move towards change.
Read MoreThe paradox of taste and alcohol: Rethinking our relationship with food and drinking
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According to researchers, when we drink we negatively impact how we taste food, a very unwelcome paradox in our alcohol-saturated world. Read more about how that steak doesn’t actually taste better with wine, it’s just all in our mind.
Read MoreWomen's Anger at the WHO’s Global Action Plan & What It Means
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What were we actually saying with our criticism of the World Health Organization’s global alcohol action plan? Could we have taken a more nuanced approach?
Read MoreSarah Kate's Top 6 Alcohol-free Go-To Drinks
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Sarah Kate recommends her top 6 alcohol-free drinks to have on hand for any occassion.
Read MoreRethink: Big Alcohol Loves the 2SLGBTQ+ Community and it’s Killing Us
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Learn more about how big alcohol impacts the pride community.
Read MoreCan You Win Your Man Over To AF Beers?
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Check out a round-up of AF beers to try with Sarah Kate and Brian Anderson from The Sober Barkeep.
Read MoreTop 5 Words of Wisdom To Live By When Rethinking Drinking In Your Relationship
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Words of wisdom from women who are rethinking drinking alcohol or sober curious and how that has impacted their marriage and the relationship with their husband.
Read MoreRethinking Women's Wellness Sarah Kate and Jen Lee Hirst
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Sarah Kate and Jen Lee Hirst discuss what it means to rethink women’s wellness.
Read MoreBrain health, alcohol and a conflict of information
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Alcohol and its impact on dementia is surprisingly down-played in a recent Eating Well article.
Read MoreHarry Potter & The Goblet of Wine
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Rethinking Harry Potter and the use of alcohol as a narrative device.
Read MoreWhat is rethinking drinking?
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What is rethinking drinking, and why we think sober is a dirty word.
Read MoreIs Your Chic Lit Making You Drink?
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I recently picked up a book called The Guest List, which is a great easy read in the thriller category. The only problem is the plot line relies heavily on alcohol consumption.
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